Virtual Therapy for people in NY, NC and FL

Real talk and real change, for all of life’s seasons.

What means the most to you? Let’s reconnect with that.

Life can sometimes feel like it’s kicking you while you’re down.

Whether you’re dealing with:

  • Dealing with sleepless nights? Are you feeling stuck worried or restless all the time? Are you experiencing physical symptoms such as muscle tension, stomach issues or nausea?

  • Are you always feeling down? Maybe you’re feeling like an empty shell of the person you used to be. Does it feel hard to experience joy or happiness?

  • Are you and your partner having difficulties communicating? Do you feel like you’re never on the same page or maybe you don’t know how you got there?

    Do you need better help communicating? Feeling like you’re not being heard or understood?

    Are you and your partner clashing over goals, values and needs? Is intimacy and sex being affected, leaving you feeling disconnected from each other?

  • Do you find yourself reliving past traumatic or unpleasant events in your mind? Does it make it hard for you to sleep or relate to others?

    Do you experience flashbacks? Does it impact the way you experience the world? Have you found it difficult to trust others or be intimate in your relationships?

    Do you feel numb? Empty? Does it make you feel anxious or scared?

    Does it feel hard to live in the moment, be truly present and enjoy life?

  • Life transitions can be hard & come with tons of uncertainty and anxiety. Are you unsure of your place in the world? Are you uncertain of what you want to do after college?

    Are you unhappy with your job or career? Have you been contemplating making a major change and need help with navigating your emotions?

    Have you recently experienced a major loss and need help with grieving and adjusting to life without them?

    Recently entered a long-term relationship or marriage and are struggling with your identity, independence and the changes that come with being with someone?

    Have you been struggling to cope with the stress & emotions that accompanies being a new parent?

    As your children leave the “nest”, are you struggling with feelings of loss or loneliness?

  • Do you feel angry all the time? Maybe you struggle with communicating without resorting to yelling or cursing?

    Do you need help managing your intense emotions?

    Does it feel like you need better coping strategies and impulse control?

It can feel really hard but you don’t have to do it all alone. Sometimes, we need someone to help us carry the weight. And that’s okay, we got this.

I’m here to help you:

  • Strengthen relationships

  • Overcome self-doubt and gain more confidence

  • Maintain a sense of worthiness

  • Overcome feelings of sadness

  • Better manage stress and anger

  • Heal past wounds

  • Develop the skills to cope with shit

  • Manage anxiety

  • Develop healthy boundaries

Welcome. My name is Destiny & I’m grateful you are here.

Listen up, I know the struggle is real. I know that life can sometimes feel like a never-ending dumpster fire. And I’ve lived enough life to know that, sometimes life just sucks. Although it can sometimes feel like it — you’re not alone. You’re not crazy or pathetic. We all need extra help or a shoulder to lean on from time to time. Life is crazy and it can feel really hard. And that’s where I come in. I’m here to help empower you to be your best self, one that you can look in the mirror & feel connected to & proud of. I’m here to help you reconnect with your inner badass, regain control & rediscover the joy that may feel out of reach right now.

Have you felt riddled by anxiety or depression? Do you feel like you need help navigating through tough times or need some accountability to help get yourself back on track? Has tough situations or traumatic events kept you in the past? Or maybe you’re worried and anxious about the future? Whether you’re trying to piece yourself together after a heartbreak or loss, or just trying to keep your head above water to handle tough times, I’m here for you and I get it.

Are you ready to embark on a journey towards self-discovery, growth, and lasting transformation? I can provide a safe and nurturing space where you can explore the depths of your emotions, navigate life's challenges, and cultivate resilience.

I am a seasoned therapist with a wealth of experience in guiding individuals towards mental and emotional well-being. Through being compassionate and empathic, I can help you navigate the complexities of life and build a foundation for lasting positive change.

Sometimes, we just need a space to be nothing else than who we truly are. Sometimes, doing the best we can still feels as though we’re falling short. Many times, we are just struggling and need someone who we can process and explore our thoughts and emotions with. We all encounter challenging moments, low self-esteem, loneliness, grief and relationship issues.

Having a safe & supportive therapeutic space can help you reconnect with yourself, learn new skills and achieve your mental health goals. We'll explore and work through emotions, look for opportunities for growth, identify which values mean most to you, and move toward a life of meaning, happiness, and purpose.

Get started with a free consultation call.